Is your Clutter Cloud Affecting your Health?

Do you feel like you have this cloud over your head due to clutter. Is it physical or mental clutter?

What is physical clutter? It can be in your home, office, kitchen, bedroom, wardrobe, or even your desk. It can be hidden in cupboards by your maid or out in the open. It may be organised and arranged or just disorganised; but it is too many things or stuff.

If you have to move the stuff, walk over it or see it covered in dust; then its time to move the physical clutter to start living in a clear, open environment.

Mental Clutter is when you are thinking and reacting to others on a daily basis with no way of allowing yourself to be structured in your routine.  Mental clutter can be self-defeating ways of thinking about yourself, patterns of behaviour with certain people, habitual ways of reacting to certain situations or just a general approach to life that runs without any rhyme or reason. When you are have live in such a way you don't have options or alternatives - you are just running from one situation to another; draining your energy.Both types of clutter can affect your health substantially. If you feel* stress from facing the clutter constantly* headaches from the stress* feeling tired* insomnia*an increase in blood pressure,...then it's time to clear the clutter.How can you start clearing the clutter?Accept that it is affecting your life and that you need to change. Once you have accepted this and decided to make a change, contact a professional organizer such as DeCluttr Me to see how they can help you clear the cloud away. If you would like to book a session with DeCluttr Me, click on contact us above and we will be in touch within 24 hours.     

© 2014 Decluttr Me | All rights reserved – This post is provided for the convenience of Decluttr Me readers. Any reproduction of the content within this feed is strictly prohibited.