Thriving with ADHD - A Conversation with Kim Raine

In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenges faced by women with ADHD, and common misconceptions about ADHD. Kim shares her expertise and offers valuable insights and strategies for managing ADHD symptoms, improving time management, and building self-confidence. Join us for an enlightening conversation on thriving with ADHD.

Find out more about how Kim can help you via her website - https://kimrainecoaching.com/.

Thanks for listening as always and thanks to Kim for being on the show.

Shelina x

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