Social Media Perils with Dr Saliha Afridi (Part II)

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We continue our two-part conversation with Dr. Saliha Afridi, co-founder of The Lighthouse Arabia, the leading mental health & wellness clinic in the UAE, providing psychological and psychiatric care.

In Part One, we spoke to Dr. Saliha about mental health awareness, and clutter as a sign of underlying issues. On this episode, we chat about the perils of social media and how Dr. Saliha tries to have a delete approach when she needs to take a break from it.

You can find out more about the amazing services provided by The Lighthouse Arabia by clicking on the link here.

If you enjoyed this podcast, it would be lovely if you could leave a review on your favourite player.

Thanks so much for listening as always.

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Decluttering & Mental Health with Dr Saliha Afridi (Part I)