The Mental Health Impact of Clutter

In this week's episode I wanted to discuss how decluttering and organising can impact your mental health in a positive way.

Mental health is a subject that has been taboo for a long time, but is now being discussed more and more often. It is a subject close to my heart and I wanted to discuss how it can be improved by decluttering.

In this new podcast we discuss:

• The various ways people may be affected mentally by clutter.

• How to start the decluttering process.

• The results from decluttering.

If you need help to declutter or need a referral to talk to a counsellor or Doctor who specialises on mental health, contact me by completing the contact form (click on the contact us above).

Thanks as always for listening to the DeCluttr Me podcasts.

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